Bacon Chord
Somehow I've managed to hurt my left hamstring. Not sure how, but for the past few days the back of my leg has been pretty tender and uncomfortable, like I just did squats in the gym for the first time in long time---except that I haven't.
I woke up on Wednesday with my leg hurting, so I did some light stretching and tried to stay off of it, which helped some. Then yesterday it wasn't quite as bad and I did an hour and a half on the bike at a pretty light pace, which didn't hurt it at all, it seemed. Today, though, it's still bugging me. Not any worse, but not any better.
I'd love to know what I did to my poor hammy. Maybe now is the time to invest in that personal masseuse I've always wanted.
Couldn't hurt, right?
I woke up on Wednesday with my leg hurting, so I did some light stretching and tried to stay off of it, which helped some. Then yesterday it wasn't quite as bad and I did an hour and a half on the bike at a pretty light pace, which didn't hurt it at all, it seemed. Today, though, it's still bugging me. Not any worse, but not any better.
I'd love to know what I did to my poor hammy. Maybe now is the time to invest in that personal masseuse I've always wanted.
Couldn't hurt, right?