Tuesday, December 05, 2006

Gym Progress

As my focus shifts from the gym back to the bike, I'll take a second to share a current weight lifting status report:

Body Weight: 175
Bench Press: 205
Squat: 275
Leg Press: 420

Not too bad for a skinny little twerp like me. With just 11 weeks until the start of the new road racing season, I can now shift to base riding and away from super heavy lifting. Time to slim down and speed up.

If anybody needs me, I'll be on the road somewhere freezing my ass off. Ah, the joys of winter training...